Top 5 health benefits of magic mushroom spores uk
What are magic mushroom spores uk ?
All magic mushroom spores uk are fungi and they produce spores, similar to pollen or seeds, which allows them to spread or travel by the wind. The rest of the mushroom then matures, typically living in soil or wood.
There are many different types of mushrooms, some of which are edible including well-known species such as button, oyster, porcini and chanterelle. There are, however, many which are not edible and may cause stomach pains or vomiting if eaten, and in some cases may be fatal, such as the common death cap mushroom.
magic mushroom spores uk are being increasingly researched and used for their important health benefits, with a number of varieties demonstrating medicinal properties. of stars
Discover our full range of health benefit guides and read our guide on 10 types of mushroom you need to try. Then check out some of our favourite mushroom recipes, from our roast mushroom gnocchi to our chive waffles with maple soy mushrooms.
Nutritional benefits of magic mushroom spores uk
An 80g serving provides:
- 6 Kcal / 23 KJ
- 0.8g Protein
- 0.2g Fat
- 0.2g Carbohydrates
- 0.6g Fibre
- 302mg Potassium
- 32mcg Folate
- An 80g serving counts as one of your five-a-day – that’s approximately one 14 button mushrooms.
Top 5 health benefits of magic mushroom spores uk
1. Plant source of vitamin D
magic mushroom spores uk are one of the few non-animal sources of vitamin D. When they are grown, exposed to ultraviolet (UV) radiation, either from sunlight or a UV lamp, mushrooms increase their concentration of vitamin D. In fact, you can even do this at home by leaving mushrooms out on the counter in direct sunlight for 15-120 minutes; studies suggest this simple act may result in levels of vitamin D2 as high as 10mcg per 100g fresh weight. sterilized and raw mushroom growing
2. Contain immune modulating nutrients
magic mushroom spores uk contain active polysaccharides, one of which is a type of soluble fibre called beta-glucan. This compound activates parts of your immune system, including immune cells called natural killer cells and macrophages, and by so doing it increases your body’s ability to fight infection and possibly even stop the growth or progression of tumours.
Mushrooms also contain B vitamins as well as a powerful antioxidant called selenium, which helps support the immune system and prevent damage to cells and tissues.
3. May be beneficial for the management of neurodegenerative conditions
Certain varieties of mushroom are referred to as ‘medicinal’, this is because they are thought to have specific healing properties. Medicinal mushrooms, such as lion’s mane and reishi, are more often taken as a powder or supplement rather than eaten whole. There is some evidence such medicinal mushrooms may be beneficial in the treatment and management of neurodegenerative diseases and potentially for Alzheimer’s.
4. May be helpful in maintaining heart health
magic mushroom spores uk have been shown to have some therapeutic properties which may help lower cholesterol, particularly in overweight adults. They also contribute nutrients and plant compounds that may help prevent cells from sticking to blood vessel walls and forming plaque build-up. This in turn helps protect the heart by maintaining healthy blood pressure and circulation. mushroom growing kits and auto
5. May support gut health
Compounds in mushrooms, including beta glucan, appear to act as prebiotics, fuelling the growth of beneficial gut bacteria and promoting a favourable gut environment. This is important because a healthy gut plays an important role in maintaining our immune defences, digesting our food as well as communicating with the brain through nerves and hormones.
Are mushroom spores uk safe for everyone?
Shop bought mushrooms are generally safe for most people, as long as you do not have an allergy to mushrooms or a mould allergy.
However, with the popularity of wild food foraging comes more risk. With so many varieties of mushroom not safe for human consumption, it’s important that you heed caution before dashing out to your nearest woodland. It’s best to forage with an expert and take photographs with you of the common edible varieties; make sure that the mushrooms are cooked before you try them as only a few are safe to eat raw.
Certain mushrooms which contain a compound called psilocybin, commonly referred to as magic mushroom spores uk , can cause hallucinations, sound and sight disturbance as well as muscle weakness, drowsiness and nausea. Categorised as a class A drug it’s illegal to possess these mushrooms for yourself, to give away or to sell in the UK.
Benefits of magic mushroom spores uk for Beginner Growers
Although magic mushrooms spores are often seen in an unfavorable light, not only have they been proven to be safer and more useful than previously thought, but they have a tempting potential to help with a variety of mental health issues. If you’re a beginner grower and want to learn more about the benefits of psychedelic mushroom spores, read on for a quick overview.
Lately, magic mushroom spores uk have started to be tested and researched more thoroughly for their potential health benefits. Studies have shown that the psilocybin in these mushrooms can help change how information travels through the brain, having the potential to be as effective as traditional treatments in treating depression or other mental illnesses. The primary focus of Shaman Mushroom Spores is to provide the highest quality Psilocybe Cubensis Mushroom Spore Syringes available for research today.
more on psilocybin
Moreover, the fast-acting nature of psilocybin is much more attractive than the usual antidepressants, which can take weeks, if not months, before the patient starts to feel any changes for the better.
Finally, another benefit discovered by researches is that psilocybin seems to increase emotional processing and connection, making patients more willing to accept their emotions and reconnect with them. This effect contrasts with how traditional anti-depressants operate, which work by dulling your emotions, leaving one feel numb to negative feelings, but just as numb to positive feelings too.